Maria Klein is a licensed Marriage and Family Therapist with a practice in Los Altos, California.
Anxiety and depression are the most common reasons people seek counseling. Depression stems from sadness and anger about the past. Anxiety is rooted in fears for the future. Counseling will help you to make peace with the past, and to feel optimistic about the future.
Situational challenges and life transitions may confront you with difficult decisions. Find the clarity and direction you need to navigate your way through these circumstances.
If you are experiencing stressful relationships in your family, social life, or professional life, you can make significant improvements by getting some help for yourself. When you make changes within yourself then the underlying dynamics of your relationships will improve as well.
Counseling is an opportunity to move out of depression and anxiety, and to discover meaning and purpose for your life.